

Plank contest to begin June 1st. It will run for the entire month of June.
Fee will be $10 to enter. Then Irongloves will match the total amount collected, so double the win it will be! Be sure to Register at the front desk.
Rules: You must keep your back straight/flat. You can wear sneakers, finger shoes, or go barefoot; footwear is your decision. Your hands must be flat and 6″ apart (see photo).
SO START PRACTICING!!!
Danny in the photo demonstrates a perfect Plank. His back looks slightly rounded because he’s so muscular.
This is such an amazing inspiring story. Remember Diamond Dallas Page the professional wrestler? This a story is how Diamond helped a war veteran that was disbabled for 15 years, told he would never walk again, but Dallas turned that all around. Be sure to watch the video all the way to the end.

Source: Steve Lott | 8022 South Rainbow Blvd. | 702-516-0100 | Las Vegas | NV | 89139
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Dec 6, 2011, two days shy of his 54th birthday, George Hood broke the existing Plank record of 50 minutes, 11 seconds. He just didn’t break it, he ripped it to shreds —-
George did 1 hour, 20-minute, 5 seconds.

Coach Danny Jensen did 182 pushups, he is in 2nd place, which happens to knock Coach Tony Corona to 4th place.




