New article I wrote on Timing and Balance. click here to read>> Timing and Balance
Here’s the video that goes with the article:
Featuring Nick Alwag & Rick Campbell. Notice how precision, crisp, and accurate they both are.
Aug
30
Aug
27
FIGHT TO BE HELD IN PHOENIX
Former cruiserweight champion and 1996 Olympic Gold Medalist Vassiliy “The Tiger” Jirov (37-3-1, 31 KOs) will face Dominique Alexander (18-7-1, 9 KOs) when he returns to the ring for the first time in two years on October 17 at the Celebrity Theatre in Phoenix, Arizona. “We are committed to keeping top-level shows like this one coming to Arizona, where the fans are enthusiastic supporters of world-class action,” said Jirov’s manager Ivaylo Gotzev. “Vassiliy is the perfect fighter to help us bring boxing back to the area. He moved to Phoenix after the 1996 Olympics and has lived here ever since. He trains in downtown Phoenix at Central Gym and Joe Diaz’s Gym.” Ironically, Jirov’s last Phoenix appearance was his sold-out 12-round IBF cruiserweight title defense against Jorge Castro in 2002 at the very same Celebrity Theatre.
In the main supporting bout, Phoenix native and star of The Contender series, Eric “Dynamite” Vega (8-4-1, 6 KOs) will face heavy-fisted former world champion Kelvin “Konkrete” Davis (24-10-3, 17 KOs) in a cruiserweight showdown.
Also on the undercard, Arizona will get its first look at former amateur world champion and now undefeated light heavyweight Ismayl Silakh of the Ukraine (9-0, 8 KOs) as well as an intriguing showdown between Phoenix super lightweight Eddie Brooks (8-2, 3 KOs) and Sweden’s undefeated Shadi Hamsho (10-0, 2 KOs).
Tickets for “Phoenix Rising” are available at the Celebrity Theatre box office, online at www.celebritytheatre.com or by calling 602.267.1600. They are priced at $25 and $50 with a limited number of Gold Circle VIP seats available for $100.
Aug
22
What happens when a 24-year-old knife wheeling punk tries to rob an ederly retired boxer.
Read about it>> Daily News Report
Aug
20
A nice, calm and respectable lady went into the pharmacy, walked up to the Pharmacist, looked straight into his eyes, and said, “I would like to buy some Cyanide.”
The pharmacist asked, “Why in the world do you need cyanide?”
The lady replied, “I need it to poison my husband.”
The pharmacist’s eyes got big and he exclaimed, “Lord have mercy! I can’t give you cyanide to kill your husband. That’s against the law! I’ll lose my license! They’ll throw both of us in jail!
All kinds of bad things will happen. Absolutely not! You CANNOT have any cyanide!”
The lady reached into her purse and pulled out a picture of her husband in bed with the pharmacist’s wife.
The pharmacist looked at the picture and replied,
“Well now, that’s different. You didn’t tell me you had a prescription.”
The pharmacist asked, “Why in the world do you need cyanide?”
The lady replied, “I need it to poison my husband.”
The pharmacist’s eyes got big and he exclaimed, “Lord have mercy! I can’t give you cyanide to kill your husband. That’s against the law! I’ll lose my license! They’ll throw both of us in jail!
All kinds of bad things will happen. Absolutely not! You CANNOT have any cyanide!”
The lady reached into her purse and pulled out a picture of her husband in bed with the pharmacist’s wife.
The pharmacist looked at the picture and replied,
“Well now, that’s different. You didn’t tell me you had a prescription.”
Aug
20
Manny “Pac-Man” Pacquiao fights Miguel Cotto November 14th. It’s going to be HUGE!!!!
Aug
18
I will be giving weekly updates on the blog as to how the expansion is coming along. Next week the walls come down, making for a giant boxing area. We will be adding 7 to 8 new heavy bags. The new A/C unit is scheduled to be installed next week. Plus, there will be a 2nd bathroom (yippee).
Aug
16
According to BBC News, drinking beetroot juice boosts stamina and could help people exercise for up to 16% longer, a UK study suggests. >> http://bit.ly/2KktKo If this is true, all athletes could benefit, yes, even boxers!