Well, Larry finally brought the huge tractor tire in, boy, did we have a blast with it today. I couldn’t believe how it gets your heart rate up, man, what a great exercise. I thought kettlebells were tough, holey mackerel, swinging the sledge hammer on a tire, knocks your socks off.
I have some more footage of today’s tire banging, I’ll get posted up tomorrow. For now, here is me (Renene), Jerry, & Abe. Here’s to you Stevie! (poor Joe was worried I was going to have another stroke)
October 13th, 2009 at 1:11 pm
That’s great thanks. Felt like i was almost there. I used to train this way 2 years ago with a smaller tyre and a 10 pound hammer. I used to do alternate fast swings full force for 1 min rest 30 secs for 10 rounds. Never snapped my hammer though hehe and on cam too, what timing ! Saw scotty Kramer in the background too, thought at first it was tapeworm though heheh. Nice to see old faces and to hear you all.
October 13th, 2009 at 1:16 pm
Just realised how hard you were working it Renene, showing fitness there ! I laughed when i heard joe say did you get that tryout form heheheh.
October 13th, 2009 at 6:07 pm
Renene here Stevie. You’d love it here this time, we have so much more conditioning tools… so much up your alley like you were saying.
Hey, you have good ears to hear Joe say that about the tryout. Isn’t he funny. Nobody would know what he meant, only you, & only you wuold catch it!