Don’t forget about the boxing classes we have every Monday and Wednesday at 6:30pm, also at noon on Saturday’s. At my Monday class one of my members wore their heart rate monitor… they burned 748 calories. That’s more than a spin class.

The classes are for anyone, you do not have to be a members. Bring friends if you want. Just show up and pay $17 and bring a big jug of water!
Here’s some more information for you>> http://bit.ly/18WaVU