Hey to our Canadian friend Ken Rode. He stopped in a while back for a week of training with me. He came to Arizona for a vacation, he really enjoyed seeing the wild west. Ken, I look forward to seeing you again sometime. Take care & keep training hard!
Jan
15
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January 15th, 2010 at 1:51 pm
Cool pic !
January 15th, 2010 at 5:07 pm
Wow! A blog post all for me! Thanks.
I’m very much hoping to be back again in late summer this year, at which time I’ll be looking for a tougher training regimen than I went through last September with you guys, not that that was in any way easy. I should be a bit leaner, a bit faster, a bit stronger, and with any luck a bit smarter when I show up next time.