http://blog.ironglovesboxing.com/2010/01/21/what-to-eat-after-workout.html Thu, 19 Jan 2012 20:56:49 +0000 hourly 1 http://wordpress.org/?v=3.0 http://blog.ironglovesboxing.com/2010/01/21/what-to-eat-after-workout.html/comment-page-1#comment-6391 stevie Fri, 22 Jan 2010 21:16:17 +0000 http://blog.ironglovesboxing.com/?p=901#comment-6391 Great article, and very handy for people wanting to know exactly what to eat after training, to care for your body correctly. I dropped my protein shakes and get post-workout protein from stuff like a chicken wrap or turkey sandwich and maybe a fruit and nut bar as a tasty extra. Great article, and very handy for people wanting to know exactly what to eat after training, to care for your body correctly. I dropped my protein shakes and get post-workout protein from stuff like a chicken wrap or turkey sandwich and maybe a fruit and nut bar as a tasty extra.

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