For all those that ordered the ‘Top Contender’ 16 oz gloves, they are in. We have extras for sell at $55.
Feb
16
Starting Saturday 27th at noon, ‘Open Gym’ people are invited to attend my free clinic. I will be teaching technique. Every lesson we will cover something different. For more information call Joe: (480) 777-9170
No appointment needed, just show up with water & a towel. Please don’t forget the towel.
Feb
16
Our two wonderful friends from England, Stevie Davis & Syd Ahomet made a couple of YouTube Ab videos. A few of the exercises I had never seen before. I tried them out, & they make for a killer ab workout! They are coming out with yet another video this week. So, be sure to check back. Btw… you all remember Stevie don’t you? He is the boxing coach that comes out to teach at Irongloves every few years.
Feb
14
Two quotes by Lance Armstrong—
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
“Anything is possible. You can be told that you have a 90-percent chance or 50-percent chance or a 1-percent chance, but you have to believe, and you have to fight.”
Feb
14
Remember this guy, he trained at Irongloves back in Dec 09. He will be fighting March 20th on the under-card of Klitshcko. Read the interview at> East Side Boxing
Feb
14
We had another surge of people join, things are going terrific!
Here’s a shout out to our 17 new people this week—
To: Marius, Madeline, Ben, Jeremiah, Sarah, Jorge, Natalie, Tierrera, Aaron, Stephanie, Hudson, Rosie, Sarah, Jennifer, Tina, Jasmine, & Clint.
Welcome aboard to all, we promise to give you our best!
Feb
14
Heads up… starting this Wednesday through Saturday, Angela Deakman will be bringing in the cookies everyone ordered.
Be sure to bring money 
Feb
14
If you been to Irongloves then you are familiar with the notorious ‘White Board’. As you all know… on the White Board, every Monday I put up new ‘Post Exercises’ that everyone does for the whole week. It consists of several different drills that last for 15 to 20 minutes. From now on rather than erasing them forever, I will now be storing the workouts on the website. This way you can print out to bring with you for some extra work to do. Or, if you just don’t feel like thinking much that day, here’s a helping hand.
To find the White Board page… go to the website homepage, look to the left at the buttons. In the column of buttons, it’s the 2nd from the bottom — click on the White Board button. check it out> TempeBoxing.com
Here is the actual page of how it looks> White Board
Feb
14
NEW!!! Double End Bag Video — featuring coach Chris Castaneda. He really demonstrates working the bag perfectly. Chris is in training with Joe right now, if all goes as planned, he will be turning Pro this year, after the Ringside tournament. He won the Ringside tournament approx 6 years ago. Watch it below — or access> YouTube
