Gene Lewis Boxing Club presents the 35th Annual Invitational Boxing Tournament

November 11, 12, 13, 2010 (Thursday – Friday – Saturday)

Bouts begin Thursday and Friday at 7:00 pm and Saturday at 1:00 pm
Location: Broadway Recreation Center, 59 East Broadway Rd., Mesa, AZ
Admission: $6.00

Gene Lewis Boxing Club: 480.834.1216
www.GeneLewisBoxingClub.com

Your training program is ready (on paper) for you to pick up. Most of you are scheduled for today as it is, so we will see all you  today or tomorrow.

Have you ever heard of Amazon’s “Prime”? We use it all the time, you get free 2 day shipping on specific items, which is almost on everything that Amazon has to offer. For students it is FREE, normally costs $79 per year. check out> New & Used Text Books
Anyways, go here to read about it> Amazon Prime

Nader won by decision. It was probably the best fight of the night, an all out slug fest. The other guy even tackled Nader to the canvas at one point. Nader knocked his guy down & sent him through the ropes.

This fight was a good example how it comes down to pure endurance in the end. They both were running out of gas, the other guy kept holding, but Nader was able to get in a few more punches in the 3rd round. Like I always say about the amateurs’,,, it is 80% conditioning!

The fights are on, Nader got matched. There are 30 bouts, lots of kids fighting today.
I will posts Nader’s results later today. Wish us luck, off to the fights we go!!!!!!!

Remember, after your workout you should eat 4 grams of carbs with 1 gram of protein.

Did you know that the Chef Gordon Ramsay boxes to stay in shape? Here he is working the mitts.

40 Yard DASH. Saturday September 19 — Tony Corona vs. Paul Barton. If you wish to place a bet, all proceeds to be donated to the Humane Society.

It takes forever for T-shirt companies to come through. We work with 4 different companies now to just keep the designs coming in on a regular basis. I know we keep promising the tank tops to be in by now…. supposedly they are to be done this week. We shall see, keep your fingers crossed.

“King of the Ring III” Saturday, August 28
FULLY AIR CONDITIONED — Concession Stand too!

Location: ARCH Gymnasium 1550 W. Colter St.
      (1 block North of Camelback, West of 15th Ave)
Fight starts at 2:00pm — doors open at 1:00

Weigh-ins: 8:00am – 10:00am
Match-ups: 10:00am
Doctor: 1:00pm

Attention NADER: For up-to-date info on the fights, look to the right side of the blog, scroll down till you see the CATEGORIES, then you see> ’Local Amateur Boxing Fights’