I have a lawnmower (in working condition) to give to anyone that wants it. Let me know, I will bring it to Irongloves for you to cart away. It’s about 4-5 years old. If no one takes it by Friday, off to Goodwill it goes. Call Joe or Renene @ 480-777-9170

Jerson is currently training at Irongloves. He is Jean Pascal’s sparring partner. Jerson has a movie/documentary that just came out, called ‘Ravelo the Movie’, it premiered November 11th, 2008 in New York City.

Jerson Ravelo:   His fight record click here >> BoxRec
1998 National Golden Gloves Middleweight champion. Ravelo represented the Dominican Republic as a Middleweight at the 2000 Syndey Olympic games, he was eliminated in the opening round by Australian fighter, on an 8-7 decision.

Hi everyone, I will be booking my flights tomorrow and should be out on the 25 th. It’s going to be good seeing old faces and meeting new members. I will be bringing a few new training methods that I use, I hope they are new to you. I promise that one in particular is very effective and hard. Can’t wait to get out, as its been a tough build up to coming. Lisa you can be the first tester of the drills if you wish, I know you like to try new stuff. I feel myself getting excited as I’m typing this, leaving these cold shores will be hard, as I’ll miss many people, but not the crappy weather.

Took a bit of a hiatus, Irongloves has been so bloody busy lately, especially getting ready for Stevie. Yep, you heard it right, Stevie is coming earlier than expected. He will be here Nov 25th. For those who are not familiar with him… he is the boxing coach from England. This is his second time coming to Irongloves to do some coaching “Brit style”. It is our pleasure to welcome him. For any of you wanting to do some extra training with Stevie, just say the word.

Hey all you Shock-a-Zonies! This weekend Shock Zone is happening. Start time is 9:00am.
Don’t forget to bring LOTS OF WATER! See you there.   www.shockbootcamp.com

Sebastian Demers is currently training at Irongloves Boxing Gym.
The video is him fighting Arthur Abraham, which Demers lost.
Demers is wearing black trunks. The video is in German language; can’t understand
it here in the U.S., but, at least you can see his swift style.

Tomorrow 10/11 Rory and Kristin tie the knot. Read all the details www.kristinandrory.com

Anyone up for a hike on Saturday morning? Camelback? Or Usery Pass Mountain - Wind Trail? Or any other mountain for that matter… If interested, call Renene and I will forward it to Lisa.

Hey you hurdle jumpers, that’s right, Rory, Tony, and Chris… Lisa wants to see what your vertical would be wearing a 12lb. weighted vest.

www.shockbootcamp.com  Hooray, I fixed the website… check it out.
OCT 12 it will be OUTDOORS at Mesa Community College / Price is $15