http://blog.ironglovesboxing.com Fri, 23 Jul 2010 22:28:22 +0000 hourly 1 http://wordpress.org/?v=3.0 http://blog.ironglovesboxing.com/2010/07/20/power-dumbbell-lateral-raises.html/comment-page-1#comment-8073 stevie Fri, 23 Jul 2010 22:28:22 +0000 http://blog.ironglovesboxing.com/?p=1527#comment-8073 A bit like a Kettlebell swing, except it doesn't go back through the legs so far and you support with one hand on opposite thigh. I love to see any new methods you find up on a blog vid. A bit like a Kettlebell swing, except it doesn’t go back through the legs so far and you support with one hand on opposite thigh. I love to see any new methods you find up on a blog vid.

]]> http://blog.ironglovesboxing.com/2010/07/17/nader-won.html/comment-page-1#comment-8040 Trevor Tue, 20 Jul 2010 04:06:55 +0000 http://blog.ironglovesboxing.com/?p=1507#comment-8040 dang.. congrats tho nader! i know the feeling lol i won my first championship by default to haha. dont worry man your time will come! see ya soon dang.. congrats tho nader! i know the feeling lol i won my first championship by default to haha. dont worry man your time will come! see ya soon

]]> http://blog.ironglovesboxing.com/2010/07/18/fairwell-to-coach-billy.html/comment-page-1#comment-8037 Ken Rode Mon, 19 Jul 2010 23:37:29 +0000 http://blog.ironglovesboxing.com/?p=1517#comment-8037 I'd like to extend my thanks to Billy. He trained me for several days during my 2-week visit to Irongloves last September. Thanks, Billy! Best of luck. I’d like to extend my thanks to Billy. He trained me for several days during my 2-week visit to Irongloves last September. Thanks, Billy! Best of luck.

]]> http://blog.ironglovesboxing.com/2010/06/24/cash-for-dash.html/comment-page-1#comment-7952 Trevor Wed, 30 Jun 2010 20:05:21 +0000 http://blog.ironglovesboxing.com/?p=1443#comment-7952 HECK YEA!!!! ask him ahahah 50 bucks!! i need cash so i can get back in the gym!! haha :) HECK YEA!!!! ask him ahahah 50 bucks!! i need cash so i can get back in the gym!! haha

]]> http://blog.ironglovesboxing.com/2010/06/27/danny-oconnor-in-the-house.html/comment-page-1#comment-7890 Raul Mon, 28 Jun 2010 15:14:47 +0000 http://blog.ironglovesboxing.com/?p=1450#comment-7890 Danny O'Connor is the man Danny O’Connor is the man

]]> http://blog.ironglovesboxing.com/2010/06/24/cash-for-dash.html/comment-page-1#comment-7889 Irongloves Boxing Mon, 28 Jun 2010 06:14:07 +0000 http://blog.ironglovesboxing.com/?p=1443#comment-7889 Do you want me to ask him, if he'll take the bet. I think he'd do it for $50 & not the $100.... just in case you loose, not that you would.... heehee. Renene Do you want me to ask him, if he’ll take the bet. I think he’d do it for $50 & not the $100…. just in case you loose, not that you would…. heehee. Renene

]]> http://blog.ironglovesboxing.com/2010/06/24/cash-for-dash.html/comment-page-1#comment-7879 Trevor Fri, 25 Jun 2010 21:32:32 +0000 http://blog.ironglovesboxing.com/?p=1443#comment-7879 shooot im low on cash and need to pay for my open gym renene!!! haha tony lets race ill dust you! shooot im low on cash and need to pay for my open gym renene!!! haha tony lets race ill dust you!

]]> http://blog.ironglovesboxing.com/2010/06/16/dash-for-cash.html/comment-page-1#comment-7875 Ken Rode Thu, 24 Jun 2010 22:45:03 +0000 http://blog.ironglovesboxing.com/?p=1409#comment-7875 Who won? Who won?

]]> http://blog.ironglovesboxing.com/2010/06/22/joe-louis-the-skillful-boxer.html/comment-page-1#comment-7872 stevie Wed, 23 Jun 2010 21:13:21 +0000 http://blog.ironglovesboxing.com/?p=1431#comment-7872 I like how you can see things better in slo-mo, you really see how he studies his opponent like a hawk...just waiting for that moment to counter. Very hurtful hitter too in both hands, you can see the effects of his blows by how much the boxers fly back on impact. I like how you can see things better in slo-mo, you really see how he studies his opponent like a hawk…just waiting for that moment to counter. Very hurtful hitter too in both hands, you can see the effects of his blows by how much the boxers fly back on impact.

]]> http://blog.ironglovesboxing.com/2010/06/04/to-sugar-jack.html/comment-page-1#comment-7843 Jerry Wed, 16 Jun 2010 01:09:35 +0000 http://blog.ironglovesboxing.com/?p=1388#comment-7843 Hi guys!....I'm working on it! Hi guys!….I’m working on it!

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