Boxing Hand Wrapping

This is a very simple yet effective way to wrap hands. There are many YouTube videos out there, this is one we use, keeping it quick and complete.

We only use 180 inches semi-stretch of wraps, they will conform and mold better over your knuckles. Also with ‘semi-stretch’ as opposed to ‘classic’ style wraps, they do not scratch (like sand paper).
Note: This is NOT a competition wrap, this is a wrap style that we use for our classes and personal training — meant to be quick, easy, and offering protection.